The Stories We Tell

The Stories We Tell

By Kandice Henning What story do you tell yourself about your life? Life always continues to happen around us: ups and downs and everything in between. We cannot control life… who gets hurt, who dies, whether a disaster happens, etc.- but we can control our reaction....
To Ignore or Not to Ignore? Is that Really a Question?

To Ignore or Not to Ignore? Is that Really a Question?

By Kandice Henning, Alive Center Founder and CEO Somewhere along the way it became acceptable to ignore people as a form of communication instead of a simple “no” or “maybe”. We are living in a technological time where we frequently communicate via our devices....
You Never Know – The Art of Staying Open

You Never Know – The Art of Staying Open

By Kandice Henning, Alive Center Founder & CEO February 24, 2018 “Seriously, you never know, so stop thinking that you do.” This was a conversation that I was having with myself on the last night of my 2018 yoga retreat at a beautiful resort Northwest of Cabo. I...
To Persist

To Persist

As the old adage goes, if at first you don’t succeed, try and try again. There has been a theme popping up in my life lately over and over again. That theme is persistence. I was recently at a brand event at North Central College in Naperville and entrepreneur after...

The Healing Power of Sound

The Healing Power of Sound An article from experiencelife.com KAREN OLSON · NOVEMBER 2006 From humming to drumming to Tibetan singing bowls – recent research suggests that the influences of certain rhythms, sounds and vibrations can help us resist and recover from a...